- 2 cups sattu
- 2 tbsps each of roasted and ground flaxseed, white and black sesame seeds (One tbsps of flax is good enough for a day, but if you are eating flax daily, you can add upto 2 tbsps)
- 1 grated / finely chopped onion
- Juice of one large lemon
- 2 tbsp Chopped dhaniya
- 1 tbsp ginger garlic paste
- 1/2 tsp ajwain, mangrela (carom and nigella seeds)
- Salt to taste
- 2.5 cups aata
- Enough water
Fill in the stuffing in medium sized balls. At this stage you can roll them out and make stuffed parathas. We let them be as balls, grease them with ghee / home-made butter and bake them in the oven. These are called littis and are a staple in Bihar and UP.
I baked the littis at 180 deg for 45 mins. I served with aloo- tamatar ka bharta.
B2B-Back to Basics- Spice powder at DSM's blog.