Friday, September 16, 2011

Veggie Poha

1 Cup poha / flaked or beaten rice- cleaned and washed and soaked in 1 tbsp water till we cook the veggies
1 chopped onion
1 tsp chopped curry leaves
1/2 cup chopped veggies (French beans, carrots, peas- chopped and washed and micro for 2-3 mins till soft)
1 boiled potato cubed
1 tsp Turmeric and coriander powder
1 tsp panch phoran
1 large tbsp peanuts
chopped coriander to taste
Oil for cooking
salt to taste
lemon juice for garnish

Heat oil in a pan, add the panch phoran,let splutter. Add the curry leaves and onions and cook for a couple of mins. Now add the peanuts and cook for another couple of mins. Add the chopped veggies, potato,salt, turmeric and coriander powder and mix well. Cover for a couple of mins till the veggies mix well with the spices.
Now add the poha and mix well to combine. Cover and cook for 1-2 mins.
Add lemon juice and mix just before serving.

Sending this to Life is Green at yummyfoodintummy!

1 comment:

  1. tha's a healthy bfast or dinner recipe..glad to follow visit my blog when u gettime..
    thanks in advance