Sunday, September 25, 2011

Baked vegetables with Couscous

1 Cup couscous
1 cup water or veg stock
1 tsp parsley
1 tbsp olive oil
Juice of 1/2  lemon
Salt and pepper to taste

Boil water, add couscous, stir for a minute and remove from heat. Let it stand covered for 4-5 mins. Transfer to serving bowl. Add olive oil, lemon juice, parsley, salt and pepper. Mix well. Stir with a fork, the grains should separate.

Serve with baked vegetables.

Ingredients for baked vegetables-
Finely chopped veggies of your choice (cabbage, cauliflower, beans, carrots, peas, corn, capsicum) - total of 2.5 cups
1 onion, 1 tomato chopped
Salt and pepper to taste
1/2 tbsp Olive oil
1 Knorr soup packet- I used corn masala

Wash all veggies, in an oven-proof dish, add the veggies, mix salt, pepper, olive oil, micro for 5 mins. Veggies will turn soft.
Mix the soup mix with lukewarm water and pour over the veggies. Bake at 180 deg for 15 mins.

I am sending this to Global food festival at Momchef's blog.


  1. Simple yet healthy filling dish... wonderful:)

  2. Hy Richa,
    first time your space..
    very interesting presentation..
    I wonder how I missed your blog this much long..
    glad I stopped by today..
    Am your happy follower now..:)
    do stop by mine sometime..
    Tasty Appetite

  3. Nice one ....looks delicious ....

  4. Hi Richa,Kindly collect an award from my blog @